DO YOU FEEL THAT PAIN TRICKLING DOWN YOUR SPINE?
Don't worry, we have got your back! (No pun intended)
This wearable has been made for those who experience back pain or tend to slouch frequently. If you are one of those people then you should consider wearing it because a poor posture might cause a number of problems later in your life.
Besides that, slouching can cause decreased concentration and focus which can lead to poor work performance. It is recommended for everyone.
It should be worn daily. However, during the first couple of days, you can wear it for 10-20 minutes only and then add 10 minutes to it every day. Your back and shoulders will slowly adjust and you will build muscle memory for the right posture.
1. BACK, NECK, AND SHOULDER PAIN
Poor posture or slouching can lead to tension and pain in your neck, upper back, lower back, and shoulders. Be careful that you don’t overcorrect on your own wrongly by pulling your shoulders back too far as this could cause muscle tension and stiffness.
2. POOR CIRCULATION
If you sit for hours, especially if it’s daily, in a chair with poor posture, you’re putting yourself at risk of developing or worsening circulation problems. By sitting with poor posture all day, you’re keeping your body from obtaining the necessary circulation it requires.
3. IMPAIRED LUNG FUNCTION
Poor posture can affect the amount of air you’re taking into your lungs when breathing. Leaning or hunching forward all the time can negatively influence your lung function and capacity. When your lungs aren’t functioning as they should be, your brain, heart, and other vital organs won’t get the oxygen they need.
4. POOR DIGESTION
If you have a desk job then you likely know how easy it is to slouch your shoulders and neck over your abdomen and chest. When you slouch, you compress your abdominal organs, including your digestive tract.
5. CONSTRICTED NERVES
The long-term impact of poor posture can cause your spine and other bones to shift their position. This is because your skeletal system starts coming into contact with your surrounding nerves, “pinching” them.
6. MISALIGNED SPINE
Bad posture can negatively impact your spine’s position. When you have proper alignment, you can easily feel posture throughout your musculoskeletal system. But, when if you perform most of your everyday activities with bad body mechanics or are stressed or injured in any way, you could end up with spinal misalignment and muscle spasm.
7. A CURVATURE OF THE SPINE
An upright spine is not really straight. You have a few essential spinal curves which are one in your:
Bad posture can distort these natural curves of your spine, affecting your whole body and causing an array of issues.
- Gender: Unisex
- Material: Neoprene, sponge and plastic
- Effect: Bone Care
- Item Type: Braces & Supports
- Sizes: S / M / L / XL
- Ages: All
- Color: Black
Note: Actual color of the item may vary due to lighting conditions.
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